Thursday, April 28, 2022

Emotional Resilience: Crazy Happiness #Week4Day3

Hello Friends!

Has this ever happened to you? One of my daughters was feeling down yesterday. So, I thought that I could do crazy happiness with her when she got home from work. I imagined how fun it would be to do it with my grandkids as well. However, when they all finally got home it was busy and I never ended up doing it. 

I didn't realize that I hadn't actually done the crazy happiness tool until this morning. Of course I thought, "Why didn't I just do it when I was thinking about it? It wouldn't have been a big deal to do it twice." Next time I will just do it right then AND when the others get home. 

Do you ever put things off thinking it will work better at a different time? 

No comments:

Post a Comment