Thursday, May 5, 2022

Emotional Resilience: Release & Refill #Week5Day3

Hello Friends!

My heart was so heavy yesterday. I didn't use the release tool until after I wrote my blog post last night. However, I did it a little differently. This time I started off the same, but then it turned into more of a plea to Heavenly Father for help. I just wrote whatever came to my mind and that is what was coming. It was really healing. 

And, of course, I did a crazy happy dance afterwards. Actually I danced to two songs. 😀

Even though there are some crazy things going on in my life right now, I feel the weight being lifted each time I release and fill with positive. Like I said yesterday, it has been a huge blessing to be using this tool in my life right now. 

The original plan was to use this tool (Release & Refill) last week. However, I felt like the tool needed to focus more on positive and that is why I did the 60 seconds of crazy happiness tool. If I would have switched the order I don't know if I would have been as good at releasing every day this week. The Lord works in small and simple, yet powerful, ways to bless our lives!

How about you? Are you seeing a difference in your life? Do you feel the weight being lifted?

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