Friday, May 6, 2022

Emotional Resilience: Release & Refill #Week5Day4

Hello Friends!

You might be shocked. I didn't use the 60 seconds of crazy happiness tool yesterday.

I'll tell you about that in a minute. 

Yesterday was a good day of healing for me. I was able to spend some time in a holy place which was amazing! Then I was blessed to spend some time with my husband's cousin's wife. She was so kind to let me hold her new baby while we talked. I love babies! After that I went and visited my mom and dad for a couple of hours. It was a wonderful day!

When I finally got home I did my release, and then to refill I just felt so full of gratitude to my Heavenly Father that I spent some time writing down what I was grateful for.  

What tools are you using to refill yourself with positive? 

What things uplift you?

 



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